Friday, May 21, 2010

IFA results for 5-20-10

First IFA (initial fitness assesment) (date unsure, maybe 4-01-10?)
37 push ups in 2:00 minutes
42 sit ups in 2:00 minutes

Second IFA three weeks later (4-22-10)
45 push ups in 2:00 minutes
71 sit-ups in 2:00 minutes


50 push ups in 2.00 minutes (5-20-10)
75 sit ups in 2.00 minutes
1.5 mile run in 10.22 minutes


And I was a bit dehydrated from some light drinking I did the day before.

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